Many of my clients and students are trying to navigate transitions and are looking for tools to make that transition a little less turbulent. Since I have so much experience getting through transitions successfully in my own life, I’m a resource for these individuals. They want to know “How did I do it?”
In response, I came up with a tool based on my personal experience called Your Blueprint For Personal and Professional Transitions. It’s tailored to each individual and helps them to remember how they’ve successfully landed safely through past changes in their lives.
Combined with good self-care (see the next post below here) this unique blueprint is the key to helping people feel more confident and calm amid the chaos. They look at their current life change and apply this tool, and, as a result. land on their feet safely and successfully on the other side of massive change.
Take Action:
A great place to start is by getting into gear with good self-care. Getting enough sleep, for example, has a huge impact on how well you feel during the day, your ability to deal with stress, and your capacity to successfully face the unexpected.
Think back to a past transition that you successfully navigated. What approaches did you use to make that happen? What was your self-talk, what organizational tools did you use, what kind of support system did you have in place at the time? This is the start of building your personal blueprint. These approaches, coupled with good self-care, will give you confidence to move forward through whatever transition you're currently experiencing.
What approaches have you used with a good result? Please share that here.
Client testimonial: Connie helped identify for me the practical steps I needed to take as I considered starting a small business. With no business background, this understandable framework was just what I needed to create a successful new business!
Copyright 2013 Connie Livingston All rights reserved
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